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Jan 29, 2018

Today, I want to talk to you about what the value is in creating beautiful spaces.

 I’ve been reading this amazing book recently called Playing Big by Tara Mohr.

It’s just an outstanding, inspiring book about playing big in any form of life. It is  women-focused, however the things I learned in this book, could...

Jan 22, 2018

I wanted to talk to you today about how your mood be changed by the view that you’re looking at.

You know that I’m a big believer in the fact that we are impacted and we are shaped and the way we respond to things is very much a product of the environment that we create for ourselves. The environment that we create...

Jan 15, 2018

Today, I want to share with you some amazing research that I’ve just found.

I am a bit of a research monger. I think that’s a direct result of being an academic and in medical science for a really, really long time.

What I wanted to talk to you about was how we perceive the world around us is dramatically affected...

Jan 8, 2018

I want to talk to you about whether or not your house is award winning.

I recently wrote a piece for that was all around how to bring a little bit of Hollywood into your home; it was about how to bring that luxe look into your home, catching onto Grammy fever and to Oscar fever.

Jan 1, 2018

Today, I want to talk to you about space medicine. Space medicine isn’t a new concept at all, but it is a concept that a lot of people don’t talk about.

Space medicine is the effect of your physical environment around you on your well-being.

On your physiology, on your mental health and on your ability to be...